Weekly Fitness and Meal Plan

I officially enter my last week home for summer.  It’s bittersweet.  I’m excited about starting the school year, but at the same time, we’ve had a lot of fun this summer.  I love spending time with my girl too.  It’s also hard to get back on a true schedule and I’m going to miss some of my early morning runs.  It’s the last week to do it up right! 🙂

7BridgesTrainingWeek 6 of marathon training

Fitness

Monday – 3 miles early and Body Pump class  I missed BP all last week, so I need to get a class in this week!

Tuesday – 4 miles

Wednesday – 4 miles

Thursday – Early 4 miles and then additional miles with my training group.  They are up to 5 minutes running and doing awesome!

Friday – one mile rest day

Saturday – 9 miles

Sunday – 10 miles

Total miles: 35 miles plus additional coaching miles

Meals

We already ate our favorite recipe of this week’s choices, Shrimp and Chorizo Paella.  We have a few more meals left from last week’s Hello Fresh delivery and this week’s meals will be here on Friday.

  • Peach and Prosciutto Flatbread
  • Layered Vegetarian Enchiladas
  • Lemongrass Chicken Skewers
  • Za’Tar Pita Burgers with zucchini fries
  • Chipotle Glazed Pork Chops

What’s on your fitness plan?  How has your training been going?  Any yummy meals planned?

Check out other bloggers’ Fitness and Meal Plans every Sunday at Mommy Run Fast and Fitness, Health and Happiness.

Go be awesome! 🙂

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4 thoughts on “Weekly Fitness and Meal Plan

  1. Another great week of training for you! It has to be so bittersweet going back to school…nice to get back to a routine, but ahh…the freedom…

    I always say it’s hard to be an adult in the summer. I feel like we should all have the summer off!

  2. I was so sad to read that it was your last week home. Where did the summer go! I start on the 24th, kiddos on the 31st (I think?). I wish we could slow it down! Looks like a great plan for the week!

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