Weekly Fitness and Meal Plan

Week two of marathon training is kicking off!  I’ll be keeping the same momentum this week and tackle all of my runs and workouts this week. I’m juggling my runs around this week based on upon commitments and some fun things we have planned this weekend.

7BrdigesTrainingFitness

I’m adding in Fit Fluential 100 Challenge too!  The goal is a new move every day, 100 reps.  #FF100

Monday – 4 miles and BodyPump (100 bicycles)

Tuesday – 4 miles (100 high knees)

Wednesday – 1 miles (100 plank shoulder taps)

Thursday – long run part one 6 miles (100 curtsy lunges)

Friday – 7 miles (100 lying leg lifts)

Saturday – 4 miles (100 donkey kicks)

Sunday – 1 mile (100 Russian Twists)

Total miles: 27 miles

Meal Plan

Hello Fresh is not disappointing again this week!

  • Eastern BBQ Pulled Chicken Sliders with a tangy cabbage slaw
  • Poached Cod in Chorizo-Fennel Broth
  • Tortellini Gratin
  • Seared Steak with Crispy Potato Salad

What’s on your fitness and meal plan this week?  Anything exciting?

Check out other bloggers’ Fitness and Meal Plans every Sunday at Mommy Run Fast and Fitness, Health and Happiness.

Go be awesome! 🙂

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