This will be one of the easiest and quickest fitness and meal plans I have ever made. We are at the beach and the plan is no plan!!
My daily goal is at least a mile all week to keep my streak going. I’m sure that I will run more than just a mile. I’d like to end up with at least 22-25 miles for the week.
Monday – Run
Tuesday – Run
Wednesday – Run
Thursday – Run
Friday – Run
Saturday – Island Independence 5K
Sunday – 6-8 miles, long run
We’re on vacation and I’m not planning a thing. We’re taking a Hello Fresh recipe with us to cook. I’m sure there will be meals out, meals cooked in and a lot of snacks too.
What’s on your fitness and meal plan this week? Anything exciting?
Go be awesome! 🙂
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