Weekly Fitness and Meal Plan

This will be one of the easiest and quickest fitness and meal plans I have ever made.  We are at the beach and the plan is no plan!!


My daily goal is at least a mile all week to keep my streak going.  I’m sure that I will run more than just a mile.  I’d like to end up with at least 22-25 miles for the week.

Monday – Run

Tuesday – Run

Wednesday – Run

Thursday – Run

Friday – Run

Saturday – Island Independence 5K

Sunday – 6-8 miles, long run

Meal Plan

We’re on vacation and I’m not planning a thing.  We’re taking a Hello Fresh recipe with us to cook.  I’m sure there will be meals out, meals cooked in and a lot of snacks too.

What’s on your fitness and meal plan this week?  Anything exciting?

Check out other bloggers’ Fitness and Meal Plans every Sunday at Mommy Run Fast and Fitness, Health and Happiness.

Go be awesome! 🙂


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