Happy Father’s Day to all those great dads out there! I want to especially say Happy Father’s Day to my dad and hubby! You are amazing dads! Love you both!
It’s Sunday so it is time to plan out my workouts and meals for the week. It’s also my first official week home and we are beach bound on Saturday!! We’ll be living it up at the beach for the whole week and I cannot wait. I’m also excited to be running some beach runs too.
Monday – one mile run and BodyPump
Tuesday – I’m at a training for the next three days with Cara. I’m hoping that we can get a run after class. I may run early morning, if time allows me to do that. We’ll see. 4 miles
Wednesday – 4 miles (maybe throw in some speed work just to mix it up!)
Thursday – 4 miles
Friday – Long run 6-8 miles
Saturday – Beach bound!! I’ll head out earlier in the morning for at least a mile, maybe more. Depending on time.
Sunday – 4-5 miles
Total miles: 25-28 miles
We are still rolling with the Hello Fresh meals this week. We are suspending our delivery the week we are gone, but we are planning on taking a few recipes with us to recreate them at the beach. Last week’s Shrimp Skewers is one of them!
- Bloody Mary Chicken
- Tempura Fish Tacos
- Smoky Black Bean Cakes
- Chipotle Rubbed Chicken Salad
What’s on your fitness and meal plan this week? Anything exciting?
Go be awesome! 🙂
Follow Runner Girl in a Rocking World