After a chilly weekend, it looks like the weather finally returns to more appropriate Spring temps. In addition to that, I feel pretty much recovered from the marathon and I’m back into adding miles and hitting the gym.
What’s on this week’s fitness plan?
Monday – one mile and BodyPump
Tuesday – A group of us are meeting downtown to take part in the first Gibb’s Hundred Brewing Running Club meeting. Gibb’s is a local brewery and they are offering specials after the run. They have a 3 mile and 5 mile option. I’m planning to run the 5 mile route. It’s also my 700th day of my running streak!
Wednesday – I’ll run 3-4 miles
Thursday – I want to hit the yoga class at the Y, so I’ll probably run 3 miles before or after.
Friday – I’m going to go for a mile, but with having off school, I may have time to run more.
Saturday – I’m volunteering for at a local race and bonus! It’s right near my house. I’ll plan to run to the start and back for 4 miles.
Sunday – I’m planning to run 8-10 miles.
Total miles: 26-28 miles
Weekly focus: Hydration and food portions
Amazon just restocked Essentia so I’ve got a 12 pack of waters for the week. I’m also going to start keeping an eye on my portions and making an effort to eat at home. I cannot eat out every night and expect to make good choices and watch my portions. I’m setting myself for failure.
What’s on your weekly fitness agenda? Anything you are focusing on?
Check out other weekly fitness goals by visiting The Weekly Chase.
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