After a wonderful vacation, I’m back at it for our meal planning this week! This week, thankfully, looks to be a pretty normal week.
Daily: Arm and Ab challenges
Monday – 3 miles easy
Tuesday – 1 mile easy
Wednesday- 5 mile tempo with 3 at tempo pace
Thursday – 5 mile steady (I should be at 121 miles for July)
Friday – 1 mile
Saturday -13 miles
Sunday- 1 to 3 miles
Total mileage goal for the week: 27-29
We have a couple of fun things this week planned so I’m only planning two meals this week. I’m meeting a group on Wednesday to run from a local frozen yogurt place so I’m fairly certain that will end up being my dinner that evening and then Thursday, we’re hitting a Grasshopper game after a run for some baseball and fun!
I’m keeping it easy this week with our meals. We’ll have crock pot spaghetti and Cilantro-Lime Chicken with Avocado Salsa and rice.
Follow Runner Girl in a Rocking World