I’m starting week 3 of 7 Bridges Marathon training. I’ve surprised myself as I’ve kicked up the miles. I’m handling them well even with all the heat and humidity and I’m actually seeing some improvement. Ready for another training week!
Monday – Body Pump and 4-5 miles. Leaving it open to see how I feel after BP.
Tuesday – 4 miles
Wednesday – 4 miles
Thursday – 4 miles
Friday – one mile rest day
Saturday – 7 miles
Saturday – 8 miles
Those weekend miles are slowly creeping up.
Total miles: 32 miles
We have some good choices coming to us this week from Hello Fresh!
- BBQ Chicken Sliders with tangy coleslaw
- Ginger Marinated Steak Wraps
- Shrimp Po Boys
- Crispy Falafel Salad
I’m really excited anout the variety of meals we have going on this week.
What’s on your fitness and meal plan this week? Anything exciting?
Go be awesome! 🙂
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