Happy Sunday to you all!
I’m pacing the Race 13.1 Greensboro half marathon this morning and I’m super excited to have the opportunity to pace a hometown course again. The weather looks to be cooperating, not too hot! Thank goodness!
This week is looking to be pretty quiet. I better go find some wood to knock on!
Fitness
Monday – 1 mile and BodyPump class
Tuesday – 4 miles
Wednesday – 4 miles
Thursday – 3-4 miles
Friday – 1 mile
Saturday – 6-7 miles (backing down mileage)
Sunday – Race the Bar 5K at the Pig Pounder Brewery
Meal Plan
- Pork al Mojo with black beans and rice
- Tarragon Chicken and Wheat Berry Salad
- Cuban-Style Beef Picadillo with red beans and rice
- Roasted Vegetable Quesadillas
What’s on your fitness and meal plan this week? Anything exciting?
Check out other bloggers’ Fitness and Meal Plans every Sunday at Mommy Run Fast and Fitness, Health and Happiness.
Go be awesome! 🙂
Follow Runner Girl in a Rocking World
sounds like a Fabulous week! I wish the weather here was cooperating! I have my sports bra and tennies on and it is raining! What??? I have 4 workouts planned for next week 🙂
Oh no!! I don’t mind running in the rain if it’s warm out but a cold, rainy run is tough!! Hope you were able to get out there today! 🙂
I had a 30 mile bike ride come to a screeching halt this morning when I got a flat after about 18 miles. And that was after riding in the rain for about 15. Sometimes you just have to move on…lol!
Oh man!! That stinks!! A flat tire and rain?! That’s awesome that you didn’t let it stop you!! Getting it done!
Bowls bowls and more bowls for this week. It makes life easier 🙂
Have a wonderful Sunday Melanie!
Yes!! Bowls are a great option! We do that too. Super easy and tasty! Have a great week too, Jill!! 🙂
That Cuban-style beef picadillo sounds all sorts of amazing! *-* Pictures please! ❤
I will post some once we make it!! We were most excited about that meal this week.