Good morning!! Hope that you are gearing up for your weekend race, run, bike ride, swim, yoga class or fitness activity of your choice!
Today is your day! All your hard work is going to pay off and all of your pushing and effort is going to make this a great experience and journey for you. Get out there and do it! Remember: Our limits are only within our mind. You got this!
This morning, a group of us are running our first race of the weekend, the First in Flight 5K here in the Outer Banks.
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