Weekly Fitness and Meal Plan – Back to School!

School is here!  Hayden and I head back to school today.  With that comes, homework, jugging schedules and some stress until we get into a good routine.   This week will be no exception!  Luckily Labor Day is right around the corner! 🙂



Monday- Staggered hills x 2

Tuesday- 1-3 miles easy

Wednesday – 50 min progression run

Thursday – 3 miles easy

Friday – One mile

Saturday – 10 miles (BACKDOWN!!)

Sunday – 1 mile

I’ve kind of fallen off my monthly challenges and Pilates.  I’m going to try to be a bit more intentional about completing them this week.



We’re changing up this week a bit and going back to some of our classic, go-to recipes.  So we’ll be making Baked Pasta with Sausage, Tomatoes, and Cheese.  I’m hoping we can eat it as leftovers on Wednesday and maybe lunches too. ziti

I also found this recipe while searching back through previous meals we’ve cooked and loved.  Super easy and tasty!  Just what we need for a weeknight meal.  baked pierogi

I’m leaving Thursday and Friday open at this point.

Show some blog love too and visit Mommy Run Fast, Jill Conyers (co-hosts) and Running with Racheal, where I linked my Fitness and Meal plan this week!

Happy Week!







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7 thoughts on “Weekly Fitness and Meal Plan – Back to School!

  1. Your meal pictures just made me so hungry! We’re having pasta and sausage later in the week (with green peppers from our garden).

    ~Wendy at Taking the Long Way Home

  2. Great fitness week! I’ve found that the challenges that are most meaningful are the ones I complete to the end. The others? It’s ok if I fall off track.

    Thanks for sharing your menu and workouts 🙂

  3. Pingback: Weekly Fitness and Meal Plan | Runner Girl in a Rocking World

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